Larry Hatlett has been teaching yoga in Palo Alto yoga centers since 1975. He directed The Yoga Center of Palo Alto for 30 years. Larry is now a senior teacher at the California Yoga Center. His style combines helping the students better understand the structure of the postures with encouraging body, mind and spirit exploration. Check him out in BIO.
YOGA AND MEDITATION
Yoga and Meditation - A new class on Tuesdays at 5:45 PM.
This class will take you to the next level in your yoga practice.
We will warm up with asanas (postures), then explore pranayama (breath control), pratyhara (controlling the senses),
dharana (concentration techniques) and dhyana (awareness meditation). Click here for more Information
